Health food blog posts - vitanutrients.co.uk
Health benefits of Ginger
What is ginger?
Ginger also known as Zingiber officinale, is closely related to Turmeric and cardamom. Its grows under ground while stems and leave...
Spirulina: Top 5 health benefits!
What is Spirulina?
Spirulina is a blue green algae that grows in both fresh water and salt water. It is known for its intense flavour and powerful ...
Maca: What are the health benefits?
The power of Maca!
What is maca?
Maca is a type of cruciferous vegetable related to broccoli, cauliflower, cabbage and kale. Maca is native to the ...
Health benefits of Turmeric!
Powerful Turmeric
Introduction
Turmeric has a deep, golden-orange colour and looks similar to ginger. It is widely used as a spice in cooking. Tur...