Recipes
Pure Greens - Recipes
Pure Greens smoothie
| Ingredients |
| 1 kiwi |
| Half an apple |
| A few mint leaves |
| A segment of lemon |
| 0.5/1tsp Pure Greens |
| 200ml coconut water/water |
| Method |
| Add all ingredients to a blender |
| Squeeze in the juice of the lemon |
| Blend and enjoy! |
Energise - Recipes
Energising breakfast smoothie
| Ingredients |
| Non dairy/dairy milk of your choice (200mls) |
| Handful of berries |
| 1 tbsp of oats |
| Half a banana |
| 1 tsp of Energise powder |
| Method |
| Add all ingredients to a blender |
| blend and enjoy! |
Energised oats!
| Ingredients |
| 150-200mls of your chosen milk (depends on how thick you like your porridge) |
| 25g of your chosen oats |
| half a banana (to top) |
| 0.5/1tsp of Energise powder |
| Method |
| Place your porridge oats into a pan and add your required amount of milk |
| Add 0.5 to 1tsp of Energise food booster to the mixture whilst stirring |
| Bring to boil and simmer until desired consistency |
| Pour into your favourite bowl |
| Top with sliced banana and Energise powder |
| Enjoy! |
Turmunity - Recipes
Boost your oats!
| Ingredients |
| 25g of your chosen oats |
| 150-200mls of your chosen milk (depends on how thick you like your porridge) |
| 0.5/1tsp of Turmunity powder |
| A few apple slices to top it |
| Method |
| Place your porridge oats into a pan and add your required amount of milk |
| Add 0.5 to 1tsp of Turmunity food booster to the mixture whilst stirring |
| Bring to boil and simmer until desired consistency |
| Pour into your favourite bowl and top with sliced apple! |
| Enjoy! |
Alternatively place all ingredients (except apple) into a mason jar and store in the fridge overnight for a quick and nutritious breakfast. In the morning then top with your favourite fruit or seeds for boosted overnight oats.
Golden Milk
| Ingredients |
| 200mls of your chosen milk |
| 0.25tsp of Turmunity |
| Honey or maple syrup to taste |
| Method |
| Add 200mls of milk to a pan and heat slowly on a hob |
| When milk becomes hot and whilst stirring add 0.25tsp of Turmunity |
| Add to the golden milk either honey or maple syrup to taste (0.5tsp) |
| Pour golden milk into your favourite cup |
| Enjoy! |
