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Recipes

Pure Greens - Recipes

Pure Greens smoothie

Ingredients
1 kiwi
Half an apple
A few mint leaves
A segment of lemon
0.5/1tsp Pure Greens
200ml coconut water/water

 

Method
Add all ingredients to a blender
Squeeze in the juice of the lemon
Blend and enjoy!


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Energise - Recipes

Energising breakfast smoothie

Ingredients
Non dairy/dairy milk of your choice (200mls)
Handful of berries
1 tbsp of oats
Half a banana
1 tsp of Energise powder

 

Method
Add all ingredients to a blender
blend and enjoy!


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Energised oats!

Ingredients
150-200mls of your chosen milk (depends on how thick you like your porridge)
25g of your chosen oats 
half a banana (to top)
0.5/1tsp of Energise powder

 Method
Place your porridge oats into a pan and add your required amount of milk
Add 0.5 to 1tsp of Energise food booster to the mixture whilst stirring
Bring to boil and simmer until desired consistency
Pour into your favourite bowl 
Top with sliced banana and Energise powder 
Enjoy!


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Turmunity - Recipes

Boost your oats!

Ingredients
25g of your chosen oats
150-200mls of your chosen milk (depends on how thick you like your porridge)
0.5/1tsp of Turmunity powder
A few apple slices to top it

 

Method
Place your porridge oats into a pan and add your required amount of milk
Add 0.5 to 1tsp of Turmunity food booster to the mixture whilst stirring
Bring to boil and simmer until desired consistency
Pour into your favourite bowl and top with sliced apple!
Enjoy!


Alternatively place all ingredients (except apple) into a mason jar and store in the fridge overnight for a quick and nutritious breakfast. In the morning then top with your favourite fruit or seeds for boosted overnight oats.

 

Golden Milk

Ingredients
200mls of your chosen milk
0.25tsp of Turmunity
Honey or maple syrup to taste

 

Method
Add 200mls of milk to a pan and heat slowly on a hob
When milk becomes hot and whilst stirring add 0.25tsp of Turmunity
Add to the golden milk either honey or maple syrup to taste (0.5tsp)
Pour golden milk into your favourite cup
Enjoy!


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