Recipes
Pure Greens - Recipes
Pure Greens smoothie
Ingredients |
1 kiwi |
Half an apple |
A few mint leaves |
A segment of lemon |
0.5/1tsp Pure Greens |
200ml coconut water/water |
Method |
Add all ingredients to a blender |
Squeeze in the juice of the lemon |
Blend and enjoy! |
Energise - Recipes
Energising breakfast smoothie
Ingredients |
Non dairy/dairy milk of your choice (200mls) |
Handful of berries |
1 tbsp of oats |
Half a banana |
1 tsp of Energise powder |
Method |
Add all ingredients to a blender |
blend and enjoy! |
Energised oats!
Ingredients |
150-200mls of your chosen milk (depends on how thick you like your porridge) |
25g of your chosen oats |
half a banana (to top) |
0.5/1tsp of Energise powder |
Method |
Place your porridge oats into a pan and add your required amount of milk |
Add 0.5 to 1tsp of Energise food booster to the mixture whilst stirring |
Bring to boil and simmer until desired consistency |
Pour into your favourite bowl |
Top with sliced banana and Energise powder |
Enjoy! |
Turmunity - Recipes
Boost your oats!
Ingredients |
25g of your chosen oats |
150-200mls of your chosen milk (depends on how thick you like your porridge) |
0.5/1tsp of Turmunity powder |
A few apple slices to top it |
Method |
Place your porridge oats into a pan and add your required amount of milk |
Add 0.5 to 1tsp of Turmunity food booster to the mixture whilst stirring |
Bring to boil and simmer until desired consistency |
Pour into your favourite bowl and top with sliced apple! |
Enjoy! |
Alternatively place all ingredients (except apple) into a mason jar and store in the fridge overnight for a quick and nutritious breakfast. In the morning then top with your favourite fruit or seeds for boosted overnight oats.
Golden Milk
Ingredients |
200mls of your chosen milk |
0.25tsp of Turmunity |
Honey or maple syrup to taste |
Method |
Add 200mls of milk to a pan and heat slowly on a hob |
When milk becomes hot and whilst stirring add 0.25tsp of Turmunity |
Add to the golden milk either honey or maple syrup to taste (0.5tsp) |
Pour golden milk into your favourite cup |
Enjoy! |